Sports, travel, lifestyle and more

 On my birthday week I was intercepted (at around 7:44pm) by mzeei's pigs for breaching his curfew guidelines of 7pm probably it was about forty minutes pass his authoritarian imposed PlanScamdemic or Covid-19 scamdemic curfew protocol. In today's Uganda it's about who you know not "what u know." I was given about 10 minutes to call somebody who'll have to come and pick me up (probably will have to pay for my release) so I decided to call my cousin who's anOan CID (insin division in Kla where I was detained because I'd gone for work issues) the rest is history but all I can say is "the Uganda Police Force" institution is super CORRUPT ;)  So today I wait for midnight 😄 to come and of course was/still delaying! But I still stayed up watching "VAGABOND" (a Korean TV show/series) weary of staying up counting covid-19 cases in the whole Universe (with Uganda my principal point) death tolls here and there, tired of counting how many day...

  Who made the universal decision that we should eat lunch at twelve. Who decided that it should take fours years apiece to finish highschool and college. Who made the decision a minute should be sixty seconds and an hour should be sixty minutes- These are all QUESTIONS I've been asking my self recently and I've come to realize that while "Time" itself is created by God, its perception was created by humanity and materialized by this clocks we put on the wall.  See there's nowhere in the world you can go and not find a clock and that's because we as SOCIETY put them there to REMIND you; society says you should brush your teeth for two minutes, society says you should sleep for eight hours, society says you should be done school by twenty-two, a career by twenty-five, a family by thirty. Be successful by forty and retire by sixty.  You see, we've created this one side but it fits our timeline for life thinking we can ALL wear the SAME clothes. And when we p...

Some old adage says "practice what you preach", well do you practice what you preach?! Because more often we're caught off guard and/or ironically do not do what we teach to others. Take an instance of an "Entrepreneurship teacher" who teaches this life-support subject but hasn't owned any sort of entrepreneural or business. And also people who make school policy are mostly policymakers who've never taught a single day in thier lives. A church ardent who prays day in day out but when someone done then wrong they hardly forgive yet "FORGIVENESS" will never miss the prayer menu; all of these few examples draws me back to my first experience with ARVs (HIV medicine) however, in form of Post Exposure Prophylaxis (Pep) owing to my suspected exposure to the HIV virus. Back in 2019 I had a very stellar moments of my youthful life; some experience that nothing will ever take away from me. Not even death- no! I travelled across this entire country from ...

Boundaries are set rules and limits one put in place to creat a safe way to interact with others. Boundaries can be physiological, emotional, and physical. And creating boundaries can lead to better emotional and mental health along with developing better sense of self-  identify what your request is of your partner, communicate with ya partner bout' your requested boundaries and expectation round' the ask. Tell your partner what the request is however make sure not to over explain yourself. Make sure to tell your partner why your boundary is important to you along with why you them to be respected. The difficult part is when the boundary is crossed, make sure to follow thru and hold your partner accountable when the boundary and the agreement is not respected....

  You know I can't go on with any regret. Our relationship is hard like a game of roulette We're off and on so constantly And you cheating... come on, honestly. This is a hard thing to say but needs to be said. I can't go on being with you... sometimes I'd rather be dead. You treat me so bad and make me cry. Don't worry anymore, no need to lie. You have hurt me a lot and I want you to know I will never love you again, so let me go. I've made up my mind, I've made my choice. I soon will be happy and able to rejoice. It's over now; you should think long and hard. Maybe next time you won't cheat. I loved you so much and you acted like normal. You even got yourself a date to the Valentine's Formal. I treated you no less than my everything. You went behind my back. You lost my trust you broke my heart. Now I need to reboot and maybe restart. Written for my cousin Nicole  (little Mermaid-Angelh-Angel verseeverse) and her apparent ex boyfriend. #Unappol...

 Do you ever meet people who teach you about self worth without saying a word ? I was born to treat a janitor with the same respect as the CEO. Back in 2014 during senior six vac, I was staying with my aunt in Gulu. She once hired a farmhand he was a young man in his early thirty. The young man was an Acholi from Purongo (let's call him James) and was employed to work at the farm. He was hired during school holiday and I was present when he came for his first day at work. He would wake early, work in the farms. My aunt had several farms. So, he accompanied her and her other farm workers. Now, my aunt's day starts at 4am and by noon she's done. So, afternoon you would find him (James) all washed up, neatly dressed and chilling in the garden. My aunt had several workers. Some at the house, others were cattle keepers, ground keepers, askaris etc. She hadwwwwwww an entire battalion. Each member of the battalion had their own duties. Now, one day something happened and we needed...

It's going to be hard, but so what?! Be prepared to do it hard, I always summon every bit of energy in me and say it's going to be hard but I am ready to play it hard because here is the thing; your body will fight back or my body will fight back, it will say " wait you can't go it's too hard" yourind will tell you things and it'll start to show things that are limitations, you'll start to hear voice of people telling you " what are you trying to do." Everything that you've always wanted to do that's worthwhile is hard but not everything that is hard is worthwhile, I want you to understand that and make the distinction but everything that is worthwhile is HARD!  So make it hard; it's okay! You've never booked ten people in an hour do it, you've never collect garbages to make a living do it. You've never walked 10 miles looking for prospects to sell your products do it... You've never swept someone's compound to...